Blocking Alpha-Amylase With Polyphenols

Acarbose, a low-MW synthetic tetrasaccide inhibitor of alpha-amylase, is one of the best-known prescription drugs used to reduce blood glucose and insulin levels among those diagnosed with diabetes as well as cardiovascular risk factors in metabolic syndrome patients.Studies have demonstrated the ability of certain phytoconstituents and plant species to block...

Best Sleep Aid For Adults With Anxiety Over the Counter

Taken over-the-counter sleep aids can help if mild anxiety disrupts your rest. Before making any decisions based on any medication you find available over-the-counter, however, always consult your healthcare provider first. Lunesta (eszopiclone) is a sedative-hypnotic medication designed to assist adults suffering from insomnia in sleeping more soundly and for...

Conjugated Linoleic Acid Benefits

Conjugated linoleic acid has become popular among weight loss and bodybuilding communities for its fat-burning abilities and muscle building benefits. Additionally, its use reduces blood sugar and cholesterol levels as well as improving arthritis pain and stiffness.CLA is a type of polyunsaturated fat produced naturally in grazing animals such as...

Probiotics – The Good, the Bad and the Ugly

Probiotics offer hope by helping restore gut microbiomes after illness or treatment, helping the digestive tract function normally again.Many bacterial strains have been shown to provide immense health benefits when taken at high doses; many are even safe over an extended period. But it is essential to know which products...